The Bryn Mawr Chiropractor to see - Chiropractor Bryn Mawr

Backaches and sciatica image.

Is Your Job a Pain?

Neck and low back pain, previously associated primarily with jobs involving physical labor, is now striking an increasing number of white-collar workers. If you thought pain could only occur with heavy lifting, turning, bending and repetitive motions, you may be surprised to learn that back pain is becoming a plague among those who lift nothing heavier than a stapler.

While workplace design and employee fitness are factors in office workers developing neck and back injuries, an overlooked element is the psychosocial factor: that is, how positive a person's mental outlook is, and especially how much they like their career.

Instead of taking drugs to reduce the symptoms of neck and back pain, more and more recommendations involve reducing the amount of stress and taking steps to increase job satisfaction.

Experts say that up to 80 percent of adults will seek treatment for work-related neck or back pain at some point in their career. Getting to the underlying cause of the pain is the key to helping your body heal itself naturally!

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Dr. Jon Asks some important questions of interest to Bryn Mawr residents - Chiropractor Bryn Mawr Dr. Jon Asks...

How come medical doctors don't recommend chiropractic?
That's changing. Years of prejudice and bias are giving way to research showing the benefits of chiropractic care. As more and more Bryn Mawr folks seek alternatives to drugs and surgery, more and more medical practitioners are referring their patients to chiropractors.
How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!